In under two minutes, the video talks you through all the basics, explaining how the meal plan works, what you add, how much weight you can expect to lose, as well as how the food is stored and prepared.
Hope you like it! :)
Welcome to our food, nutrition and weight loss blog. Here you will find inspirational Diet Chef weight loss success stories, balanced, nutritious, healthy meal ideas from our Executive Chef, weight loss tips and food swaps from our expert nutritionist, and much more. We do all the hard work involved in preparing healthy food that is ideal for losing weight, so you don’t have to.